Why 70% of People with Rheumatic Diseases Aren’t Meeting Exercise Goals—And Why It Matters

Why 70% of People with Rheumatic Diseases Aren’t Meeting Exercise Goals—And Why It Matters

Living with inflammatory rheumatic diseases (IRDs), like rheumatoid arthritis, often means battling fatigue, joint pain, and stiffness on a daily basis. But did you know that regular physical activity... ...more

Arthritis ,diet Treatment Osteoarthritis Rheumatoid Arthritis &Pain Management

November 06, 20244 min read

Psoriasis and Joint Pain: New Insights on Psoriatic Arthritis from Groundbreaking Study

Psoriasis and Joint Pain: New Insights on Psoriatic Arthritis from Groundbreaking Study

Learn about a major international study led by Oxford University and University College Dublin that tracks nearly 3,000 patients to understand who might develop Psoriatic Arthritis (PSA). This cutting... ...more

Arthritis ,Treatment About Arthritis Psoriatic Arthritis &Pain Management

October 21, 20241 min read

Chronic Pain in Older Adults Is Rising

Chronic Pain in Older Adults Is Rising

As the U.S. population continues to age, chronic pain is becoming an increasingly significant issue, particularly among older adults. Studies estimate that 20.4% of older adults experience chronic pai... ...more

Arthritis ,Treatment About Arthritis Osteoarthritis Rheumatoid Arthritis &Pain Management

June 21, 20243 min read

Addressing the Opioid Dependency in Rheumatoid Arthritis and Psoriatic Arthritis: A Call for Better Pain Management

Addressing the Opioid Dependency in Rheumatoid Arthritis and Psoriatic Arthritis: A Call for Better Pain Management

Patients with rheumatic diseases such as Rheumatoid Arthritis (RA), Psoriatic Arthritis (PsA), and Ankylosing Spondylitis (AS) are increasingly finding themselves reliant on long-term opioid use. ...more

Pain Management

June 10, 20243 min read

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Promoting Interventions That Reduce Arthritis Pain

American Arthritis Foundation recognizes several proven approaches to reduce arthritis symptoms:

  • Be active. Physical activity—such as walking, bicycling, and swimming—decreases arthritis pain and improves function, mood, and quality of life. Adults with arthritis should move more and sit less throughout the day. Getting at least 150 minutes of moderate-intensity physical activity each week is recommended.

  • Protect your joints. People can help prevent osteoarthritis by avoiding activities that are more likely to cause joint injuries.

  • Talk with a doctor. Recommendations from health care providers can motivate people to be physically active and join a self-management education program. Should your arthritis be interfering with your activities of daily living you may be a candidate to receive many new treatments, and learn how to reverse the arthritis condition.

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Get better control of your arthritis with help from our experts. Arthritis can be confusing, but don't worry, we have the tips you need to make it easier to manage.

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