Why 70% of People with Rheumatic Diseases Aren’t Meeting Exercise Goals—And Why It Matters
Living with inflammatory rheumatic diseases (IRDs), like rheumatoid arthritis, often means battling fatigue, joint pain, and stiffness on a daily basis. But did you know that regular physical activity... ...more
Arthritis ,diet Treatment Osteoarthritis Rheumatoid Arthritis &Pain Management
November 06, 2024•4 min read
Can Telerehabilitation Be as Effective as In-Person Therapy for Knee Osteoarthritis?
For those living with knee osteoarthritis (OA), managing chronic pain and maintaining mobility are key priorities. Traditionally, in-person physiotherapy has been the go-to solution, but a recent stud... ...more
About Arthritis ,Osteoarthritis
October 15, 2024•3 min read
Chronic Pain in Older Adults Is Rising
As the U.S. population continues to age, chronic pain is becoming an increasingly significant issue, particularly among older adults. Studies estimate that 20.4% of older adults experience chronic pai... ...more
Arthritis ,Treatment About Arthritis Osteoarthritis Rheumatoid Arthritis &Pain Management
June 21, 2024•3 min read
New Approach in Osteoarthritis Research: Targeting Early Intervention for Better Outcomes
Osteoarthritis (OA) is the most common form of arthritis, impacting millions of people globally. It is one of the top 10 conditions contributing to Years Lived with Disability, a measure that reflects... ...more
Osteoarthritis
June 03, 2024•3 min read
Understanding the Connection: Osteoarthritis and Heart Health
Discover how joint health can influence cardiovascular well-being and learn proactive steps for a healthier future. ...more
Osteoarthritis
September 03, 2023•3 min read
Osteoarthritis of the Shoulder
Shoulder osteoarthritis is a wear-and-tear condition affecting the shoulder joint, resulting in pain and limited mobility. As the protective cartilage wears down, movement can become more challenging ... ...more
Osteoarthritis
August 28, 2023•3 min read
Promoting Interventions That Reduce Arthritis Pain
American Arthritis Foundation recognizes several proven approaches to reduce arthritis symptoms:
Be active. Physical activity—such as walking, bicycling, and swimming—decreases arthritis pain and improves function, mood, and quality of life. Adults with arthritis should move more and sit less throughout the day. Getting at least 150 minutes of moderate-intensity physical activity each week is recommended.
Protect your joints. People can help prevent osteoarthritis by avoiding activities that are more likely to cause joint injuries.
Talk with a doctor. Recommendations from health care providers can motivate people to be physically active and join a self-management education program. Should your arthritis be interfering with your activities of daily living you may be a candidate to receive many new treatments, and learn how to reverse the arthritis condition.
Learn more about Arthritis:
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